WebOct 11, 2024 · With your feet flat on the ground, press your big toe into the floor while trying to raise the smaller toes upward, separating the two sides of the foot. After a few seconds, tap your four small toes on the ground for a count of 10. Once you’ve completed this step, switch the position of the toes, and tap the large one in the same manner. Transient ischemic attack, or TIA,is sometimes called a "mini stroke" or a "warning stroke." Any stroke means that blood flow somewhere in the brain has been blocked by a clot. Risk factors include smoking, obesity, and cardiovascular disease, though anyone can experience a TIA. Symptoms are "transient," meaning … See more The spine, or backbone, protects the spinal cord and allows people to stand and bend. Spinal stenosiscauses narrowing in the spine. The narrowing puts pressure on nerves and the spinal cord and can cause pain. Next steps … See more Rheumatoid arthritisis a chronic inflammatory disorder that affects the lining of the joints, causing them to become thickened … See more Peripheral artery disease (PAD)is a chronic condition that reduces blood flow in the arteries, usually arteries that lead to the legs. This reduced blood flow happens when clumps of fat (called plaques) build up inside these … See more A pinched nerve in the neckis also called cervical radiculopathy. It means that a nerve in the neck, at a point where it branches off from the spinal cord, is being compressed by the surrounding bones, muscles, or other … See more
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WebApr 14, 2024 · Today’s Reflection. David is an outlier. While the Israelites need armor, David needs five stones, a slingshot, and his faith in God. David’s … wise response is, “I … WebApr 10, 2024 · Being able to walk up the stairs requires muscular strength, endurance, mobility, coordination and balance. In other words, your lower-body muscles have a lot going on at one time. If you feel weak and/or unsteady on your feet or experience pain in the knees, hips or ankles, you may need to strengthen a few parts of your body and focus on ... great lakes cancer management specialists
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WebFeb 17, 2024 · If you have lumbar spinal stenosis, you may notice symptoms while walking or standing. These can include: lower back pressure when upright. pain in your back, buttocks, or legs. leg numbness ... WebJan 4, 2024 · Plantar fasciitis is inflammation in the area of the attachment of the plantar fascia to the heel bone. This begins from trauma and/or some minimal tearing of the … floating strainer fire department