How many calories are in venison

WebFeb 4, 2013 · It’s safe to say that the most common “freezer filler” in the Lower 48 is the whitetail deer. Plentiful populations and the lengthy seasons gives hunters plenty of opportunities to harvest pounds and pounds of high-quality venison. The nutritional value of a 3-ounce serving of roasted whitetail is as follows: Calories: 134 Protein: 26 grams WebThere are 31 calories in 1 oz raw meat, yields (0.7 oz) of Deer Tenderloin (Vension), lean only, broiled. You'd need to walk 9 minutes to burn 31 calories. Visit CalorieKing to see …

Jerky Venison/Deer Jerky - Detailed Nutrition Facts

Web1830 Cal. 170/2000Cal left. Fitness Goals: Heart Healthy. Fat 64 g. 3/67g left. Sodium 1760 mg. 540/2300mg left. Cholesterol 212 mg. WebDeer (Venison) Bologna Serving Size: 1 Oz 267 Cal 5% 3.38g Carbs 82% 23.89g Fat 13% 8.73g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … grant county schools wv calendar https://johnogah.com

Calories in 6 oz of boneless, cooked Venison/Deer Steak and ... - FatSecret

WebJul 15, 2024 · At only 157 calories per 3.5 oz serving, venison has 40% fewer calories than beef and 10% less than chicken breast. Deer meat has 20% more protein than beef; 7.4 vs 6.2 grams per ounce. Wild venison has about 50% lower total fat content than beef; 7 vs. 16 grams per 3.5 oz. serving. Saturated fat is 40% lower. WebVenison Ring Bologna Serving Size: 1 oz 88 Cal 1% 0.2g Carbs 83% 8g Fat 16% 3.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1912 Cal 88/2000Cal left Fitness Goals: Heart Healthy Fat 59 g 8/67g left Sodium 2024 mg 278/2300mg left Cholesterol 300 mg WebAug 21, 2007 · (166 calories) Calorie Breakdown: Carbohydrate (15%) Fat (52%) Protein (33%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos + Submit Photo Nutrition summary: Calories 166 Fat 9.39g Carbs 6.21g Protein 13.52g There are 166 calories in 3 strips or sticks of Venison/Deer Jerky. grant county schools west virginia

Calories in Ground Deer Meat and Nutrition Facts

Category:Nutritional Content of Venison Bratwurst - Healthy Eating

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How many calories are in venison

Calories in Venison Sausage - Calorie, Fat, Carb, Fiber ... - SparkPeople

WebData Source: U.S. Department of Agriculture, Agricultural Research Service. 2024. USDA National Nutrient Database for Standard Reference, Release 28. WebFeb 4, 2008 · There are 712 calories in 1 pound of Ground Deer Meat. Calorie breakdown: 42% fat, 0% carbs, 58% protein. Other Common Serving Sizes: Related Types of Snacks: …

How many calories are in venison

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WebMay 1, 2024 · How many calories are in a piece of venison steak? Venison Steak (1 oz, boneless, cooked) has 43 calories and has 0g total carbohydrates, 0g net carbs, 0.7g fat, 8.4g protein, and 0g net carbs. WebIn a Venison/Deer Jerky ( (1 Stick Serving) ) there are about 55 calories out of which 28 calories come from fat. The total fat content of (1 Stick Serving) Venison/Deer Jerky is 3.13 g. Within the fat content, a Venison/Deer Jerky contains 1.35 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 1.03 g of monounsaturated fat.

WebDec 23, 2014 · Venison is often very lean in composition. According to the U.S. Department of Agriculture’s National Nutrient Database, ground venison has 159 calories with 22.5 grams of protein, 7 grams of fat, and 83 mg of cholesterol in a three ounce cooked serving. Web37 rows · Venison: 100 g: 1 piece (157 g) 1 oz. (28 g) 164 cal: 689 kJ: …

WebJul 15, 2024 · At only 157 calories per 3.5 oz serving, venison has 40% fewer calories than beef and 10% less than chicken breast. Deer meat has 20% more protein than beef; 7.4 vs … Web81 calories of Venison, (1 steak) 51 calories of Butter, salted, (0.50 tbsp) 1 calories of Onions, raw, (0.25 slice, thin)

WebThere are 31 calories in 1 oz raw meat, yields (0.7 oz) of Deer Tenderloin (Vension), lean only, broiled. You'd need to walk 9 minutes to burn 31 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

WebDec 6, 2024 · Venison meat is leaner than beef. Deer are wild and grass-fed, and generally naturally leaner than cattle. Trimmed of fat, a 3-ounce portion roasted provides about 135 calories and 3 grams of fat. That’s only 1 … chip and dale coloring pageWeb10 rows · Mar 31, 2024 · As shown in the nutritional values, cooked ground venison provides 26.5 grams of protein per 100 ... chip and dale coffee mugWeb100g of venison has about 190 calories (kcal). To give you an idea, standard serving size of venison (200 g) has about 380 calories . It is about 16% of daily calories intake for adult … chip and dale comic bookWebFeb 4, 2008 · (134 calories) Calorie Breakdown: Carbohydrate (0%) Fat (42%) Protein (58%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos + … grant county sd county seatWeb18 rows · There are 135 calories in 1 serving (4 oz) of Deer (Venison), raw. You'd need to walk 38 minutes ... grant county schools wv jobsWebAug 21, 2007 · (255 calories) Calorie Breakdown: Carbohydrate (0%) Fat (16%) Protein (84%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos + Submit Photo Nutrition summary: There are 255 calories in 6 ounces of boneless, cooked Venison/Deer Steak. Calorie breakdown: 16% fat, 0% carbs, 84% protein. Other Common … grant county school wvWebAug 9, 2024 · Despite that it's considered a form of red meat, venison is low in fat and calories. A three-ounce serving of ground venison has just 159 calories, whereas a same … A standard four-ounce serving of bison meat clocks in at about 124 calories, 6 … chip and dale coloring sheet